Sitting with good posture with ease is one of the toughest things to do throughout life.A client with a painful neck and overly tight shoulders had been told to stand up straight while growing up. Rebelling her mom, she says to me, "She never told me to sit up straight, so I still slouch when I sit!"
There are other ways to rebel
... like having damned good posture.
photo: Stretch 'n' Talk
