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Rene Lynch quotes Lura Astor
At the time, I was teaching at Equinox Fitness Center, Caltech and other workshop sites, out of Pasadena, CA
... adopting a more laid-back approach to fitness may get you closer to your goal by encouraging consistency. Some people can't face the thought of a long, hard aerobics class after a long, hard day at work, so they skip their workout entirely. A kinder, gentler class can be an attractive lure.